Your Soul Guide

My life-long learning journey so far has taken me from:

- Disembodied & Dissociated

- Adrenally fatigued & 3 x burnout

- Chronic overthinking

- Living out of alignment

- Feeling helpless, stuck and overwhelmed

- Lost and unsure what steps to take next in my life

- Embodied & Energised

- Managing resources instead of fighting fatigue

- Deep felt sense of peace and harmony

- Living a life aligned with values and soul truth

- Feeling powerful, present and purposeful

Get in Touch

Qualifications and courses

- Primordial Sound Meditation (2012)

- Certified Health Coach through Institute of Integrative Nutrition (2013)

- 350hr Yoga Teacher Training through My Health Yoga (2014)

- Vipassana Meditation (2014)

- Level 1 Zen Thai Shiatsu with Gwyn Williams (2015)

- Jade Pleasure with Layla Martin (2015)

- Flourish: The Art of Creative Living with Nicola Newman (2015-current)

- Reiki Master Teacher apprenticeship through The Space in Between with Sara Brooke (2017-2018)

- Sahaj Samadhi Meditation through the Art of Living (2018)

- Plant Spirit Communication with Shamanic Energy Training (2019)

- Unpack Your Privilege and Gutsy Leadership with Sharyn Holmes (2019)

- Cert IV Massage Therapy with Q Academy (2020)

- Certificate in Feminist Coach Theory with Feminist Coach Academy (2021) (in progress)

- Somatic Therapy Practitioner with Wisdom Body Academy (2021) (in progress)